The Most Common Mistakes People Make With Female ADD Symptoms

Identifying Female ADD Symptoms

Women with ADD are frequently depressed. This can lead to a misdiagnosis for bipolar disorder. Women who suffer from ADD are also more likely to become frustrated when waiting, whether it is waiting in line for customer service or waiting on hold.

ADD symptoms can alter with hormonal fluctuations in females during puberty, the menstrual cycle, and menopausal perimenopausal cycles. They can also be masked by estrogen, and could be less obvious in younger girls.

1.  female add symptoms  who suffer from inattention ADD are often troubled by their difficulty staying focused on their work and are easily distracted by internal or external stimuli. Inattentive ADD can also cause issues with time management, as well as an inability of following the directions given to them. Women who suffer from ADD have a higher chance of developing depression than women who are not affected by the disorder. However the two disorders may coexist.

Unlike children with hyperactive ADD adults who suffer from the non-hyperactive subtype of ADD tend to be more difficult for parents and teachers to identify, as their symptoms are more subtle. They might not be able to complete their schoolwork or homework and could miss important lectures in class. They might also not be attentive to meetings at work. Adults may also be struggling to find work or keep a current job.

Inattentive ADD is more prevalent in women and girls as compared to the hyperactive ADD which is more common in males and boys. Women and girls may be misdiagnosed as having anxiety or depression when they reach puberty, or when they experience mood swings that are associated with PMS or perimenopausal. Doctors usually look for more explicit behavioral characteristics of ADD in males, but do not recognize the symptoms in females or girls especially during this period.

Women who have inattention ADD are more likely to be frustrated due to their lack of concentration, which could lead to anger or frustration. They may also be more prone to internalizing their anger and can behave in ways that may harm their relationships. If someone interrupts her while she is working for instance she could scream out of the room. Inability to stay focused may even lead her to make mistakes that she regrets later.

3. Mood Swings

Life is full of fluctuations and ups. If your mood swings are severe, it can affect your daily routine. It could feel like you're on an emotional rollercoaster. Frequent and severe mood swings can be a sign of a mental health issue.

Mood swings occur when you suddenly go from feeling happy, upbeat or optimistic to feeling down or angry within a short time. These changes could be caused by a variety of factors such as diet and blood sugar fluctuations, sleep disturbances and stress. Certain medications and substances may also trigger mood changes.

The majority of people experience occasional mood fluctuations However, if you experience frequent and severe mood swings, it might be time to talk to your doctor. Based on the root of your symptoms, you can treat them with a variety of options, including treatment, medication, or lifestyle changes.

Women often experience mood shifts up to two weeks prior to their periods as part of premenstrual syndrome (PMS). These symptoms include fatigue, changes in appetite, depression, bloating and other aches. If you notice that your mood swings are more intense during this period you should keep a detailed journal to see if it is possible to trace them back to the source. This will help you feel more confident in bringing concerns to your doctor. It could also provide some confirmation of how you feel.

Changing your diet, getting more rest and exercising as well as using relaxation techniques can all aid in reducing mood swings. If you're taking medications that cause these symptoms, adjusting the dosage or experimenting with a different medication may reduce the symptoms. Mood swings can be an indication of a variety of mental and medical disorders, such as attention deficit hyperactivity (ADHD), bipolar disorder, and depression.

4. Impulsivity

Impulsivity is a tendency to act quickly and without considering the consequences. While some impulsive behaviors are normal, a pattern of issues with impulse control could be an indication of ADD or another condition. For example, a person who is impulsive might have trouble saving money, spend more than they can afford to, or divulge personal information without considering the impact. They may also have issues when it comes to activities that require careful planning, like driving or working in the field of law enforcement.

It's common for teens and children to be impulsive, however it's not unusual for adults as well. If you're having issues with your work or relationships because of your impulsive behavior, it's essential to seek medical attention.

Numerous factors can cause the impulsive behavior. These include genetics, brain structure as well as chemical imbalances and environmental conditions. An emotional stress history or trauma may contribute to the impulsive behavior, and so can having a family member that suffers from a mental health issue. Certain medications can also increase the impulsiveness of a person like antidepressants and stimulant drugs.

It is also crucial to distinguish between impulsive and compulsive behaviors, which are repetitive and ritualistic. For instance, checking whether the oven is on or off is a habitual behavior and buying something on a whim is an impulsive action. The tendency to be impulsive is a female ADD characteristic that is prevalent especially in girls who are going through puberty or PMS and also during menopausal, when estrogen levels start to drop. Being withdrawn during conversations or unable to finish tasks like laundry are also indications of ADD in women. In certain cases women's inattention or impulsiveness could lead to them being misdiagnosed as having depression or bipolar disorder. This condition can be treated with the appropriate medication.

5. Anxiety

It's perfectly normal to feel nervous and worried at times, like when you're preparing for an exam or public speaking event. If these feelings are extreme and frequent, and affect your daily activities, and last for longer than is reasonable it's possible you have an anxiety disorder. You may also experience physical symptoms, like a pounding heartbeat or the sensation that you're choked or having a heart attack.

Women suffering from ADD are particularly susceptible to the emotional turmoil and downs associated with anxiety. They can be easily frustrated and irritable to minor aggravations. For instance, a tiny mistake or being placed on hold for long periods of time could cause these women to become extremely angry. They might storm off, avoid the problem or abandon the task altogether.

Anxiety is a natural response to threat or danger that is designed to prepare the body and mind for battle. However, when it gets too much individuals can be afflicted and in a state of disfunction.

There are many treatments for anxiety disorders, including medication and therapy. The kind of therapy you choose will depend on the root cause, however both behavioral and cognitive approaches can help you learn to control your anxieties and emotions.

Eat healthy and sleep enough to reduce anxiety. Avoid caffeine and other stimulants which can exacerbate mood swings. Exercise, particularly brisk aerobic exercise, releases brain chemicals that reduce stress. Join a support group or make a call or visit friends. Being around others can help ease feelings of isolation and reduce anxiety. A therapist can show you methods to relax yourself through guided imagery or gradual exposure to uncomfortable situations.